What is Mindfulness?

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Mindfulness is about paying attention to the present moment, without judgement.

The Art of Compassion

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Compassion is the heart of mindfulness, and a source of resilience and strength.

My Publications

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See my recent publications, and what research I am currently working on.

Courses & Workshops

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View all available mindfulness and compassion courses and workshops.

Speaker Service

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View available talks on mindfulness, compassion and posttraumatic growth.

Teacher Network

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Compassionate Minds is dedicated to helping individuals enhance their well-being through the practice of mindfulness.