Looking for a guest speaker
Talks previously provided:
Trauma and self-care
Series of monthly talks provided to Rotherham NHS Trust as part of their mandatory training requirements for obstetric and maternity staff.
- Types of trauma
- Impacts of trauma in context of care provision
- Importance of self-care for post-traumatic growth
- Role of mindful awareness for self-care
- Role of compassion for self-care
A compassionate Journey from CSA
Utilising my experiential knowledge of both a life in the shadow of childhood sexual abuse and experience of mindfulness and compassion, this talk delivers key insights through the eyes of a case study. Key issues covered include:
- Impact of childhood trauma
- Mindfulness in the context of trauma
- Compassion and self-compassion
- Components of a self-compassionate frame of mind
- Self-compassion as the holy grail for trauma survivors
- Compassion, meditation and trauma
- Posttraumatic growth
I am happy to discuss your requirements, get in touch now.
Visualisation of posttraumatic growth through the watering of plants at varying points of growth